by Heather Livingston, M.Sc., Vice President, Nutrition Training
Boost metabolism to control weight. Advice on weight loss. Why you may have difficulty in losing weight?
Now’s the perfect time to incorporate some metabolism booster tips into your daily regimen and avoid gaining weight.
Nutrition and Metabolism in Your Body
Let’s talk about the brand name on many of our weight-management products – Thermojetics®.
Thermojetics® comes from the word “thermo genesis,” which means to produce heat. It is analogous to a car. When the engine is running, the hood and motor get hot. The car is burning fuel for energy to run its motor. Similarly, we eat food for fuel. When we burn it for energy to run our bodies, the process creates heat. See our Thermojetics® Green Tea, Thermojetic Thermo Complete assist the body’s engine to burn fuel efficiently, helping boost metabolism and functioning well.
Tips to boost metabolism to control weight and lose weight
Keep your metabolism revved with these tips:
- Engage in 30 minutes of activity every day to help minimize weight gain and to raise metabolic rate.
- Tone your muscles by weight training three days a week.
- Start small–try walking with one- to two-pound weights.
- To increase metabolism, do not eat fewer than 1,200 calories a day. Eating too little may slow your metabolism.
- To increase metabolism, never skip breakfast. It may slow down your metabolism.
- To increase metabolism use Herbalife Thermojetics® products every day including Thermojetics® Green Tea for benefits of green tea weight loss.
- Have a supply of Thermojetics® products on hand and reach for these when you want healthy snacks. Enjoy extra soy protein with soy protein supplement rich Thermojetics® Protein Bars and Roasted Soy Nuts.
Summary of Boost Metabolism Control Weight | Herbal Health Article
Herbal health article on Boost metabolism to control weight using the tips on exercise and nutrition. Nutrition and metabolism are closely linked, too few calories and metabolism slows. Speeding up metabolism by starting the day with a nutritious breakfast. Green tea can act as a metabolism booster. Buy Herbalife herbal nutrition and health supplements online UK from Feel Good Nutrition, independent Herbalife distributor UK.
