REPAIR - Protein Powder - Protein Supplements
REPAIR after sports activity by eating protein within 60 minutes of stopping training. Protein helps muscle cells repair, build lean muscle, manage hunger, energised. Add extra lean protein powder with Herbalife Shapeworks Protein supplements, tasteless protein powder to add to shakes or cooked meals
Using Herbalife Protein Powder - protein supplements
- 1 level tablespoon supplies 5 gms protein.
- Take 1-4 servings daily.
- Can be added to shakes, food, soup, gravy and sauces.
- Add to Formula 1 shake to make high protein shake -
> WOMEN - add 1-2 tbs to shake
> MEN - add 1-3 tbs to shake.
| How to eat 100g protein nutrition daily? (average for women) |
BREAKFAST - Formula 1 shakes + 2tbs protein powder
LUNCH - Formula 1 shake + 2tbs protein powder
SNACK - Protein Bar
DINNER - 3oz (85g) lean chicken TOTAL DAILY protein eaten | 29g
29g
10g
30g 98g |
| How to eat 150g protein nutrition daily? (average for men) |
BREAKFAST - Formula 1 shakes + 2tbs protein powder
LUNCH - Formula 1 shake + 2tbs protein powder
SNACK - Protein Bars
DINNER - 3oz (85g) lean chicken TOTAL DAILY protein eaten | 34g
34g
10g
60g 148g |
 Gal Friedman - Mountain Biking Cycling - uses Herbalife Protein Powder supplements
Gal Friedman is a two-time Olympic champion and World Champion at cycling. He is the first Israeli athlete to win two Olympic medals - 2004 Athens Olympics – Gold Medal.
“Herbalife® products help me increase and improve my performance results all the time."
Favourite Herbalife products - Formula 1, Formula 2, Protein Powder, Protein Bars, RoseOx®, NRG, H3O Pro. |
Ingredients of Protein Powder (Correct March 2005 - Information to be used as a rough guide only)
soy protein isolate (75%), whey protein concentrate (24.5%), vanilla flavour, anti-caking agent (silicon dioxide).
Nutritional information per 100g and per 6g protein powder
Energy 383.3 kcal - 23kcal Protein 83g - 5g Carbohydrate 3.7g - .22g Fat 4.3g - .26g
Protein powder to repair and for good nutrition from Feel Good Nutrition.
Supplier of full UK range of Herbalife supplements, online herbal health supplements UK.
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